Schedule | Everyday Vitality

This week

Weekly classes

A simple, steady weekly rhythm. Classes are occasionally substituted: check the studio's own schedule below if you want to confirm before you come.

Monday

12:00-13:00 Essentrics
Azzuro Wellness, Noordwijk

Wednesday

9:00-10:00 Vinyasa Flow Yoga
10:30-11:30 Pilates
Namaste Studios, Voorhout

Thursday

18:15-19:30 Vinyasa Flow Yoga
Liv Yoga, Leidsenhout

How to book

Classes at Namaste Studios and Liv Yoga are booked directly through the studio. For Essentrics, private sessions, workshops, or anything else, just get in touch and Hanna will help you find the right spot.

Beyond the weekly classes

Workshops & retreat days

Golden-hour meadow grasses backlit by the setting sun, evoking the summer-to-autumn transition

Cooking Workshop · Late Summer to Autumn

When the Fire Softens

A Happy Belly Workshop: delicious Ayurvedic cooking for the summer-to-autumn transition.

As summer eases into autumn, your body is releasing the last of the season's heat while craving more warmth and grounding. This workshop cooks with that shift: food that's genuinely delicious, not just "good for you," built to meet your body where it is right now.

Friday, 10:30-13:30 · September 2026 (date to be confirmed)

Oegstgeest

Get in touch to be notified of the exact date

Retreat Days

Occasional full days combining movement, food, and reflection. Dates are announced once planned.

Private Sessions

Movement or cooking, entirely tailored to you. Contact Hanna to discuss.

Want to hear about other workshops first? Get in touch to be notified.

Locations

Leiden area, Netherlands

Voorhout

Namaste Studios
Vinyasa Flow Yoga & Pilates

Leidsenhout

Liv Yoga
Vinyasa Flow Yoga

Noordwijk

Azzuro Wellness
Essentrics

Online & Retreats

Private sessions &
international events

Classes & Workshops

Weekly classes

Workshops & retreat days

When the Fire Softens

Leiden area, Netherlands

Questions about classes?